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The emptiness the dictionary refers to is something that can never be fixed. It is a type of pain that sears through your skin and into your bones and makes you ache in ways you cannot find words for. It is always there, and always in the forefront of your mind. Your husband is coming back.

Your husband is still breathing. He is still alive. You are not raising fatherless children. Yes, they technically have a dad, but they are still growing up without them. He will not be at their graduations. Or meet his grandchildren. You are still part of a couple.

‘Suddenly I was alone’

Ours is a permanent nightmare. There are no cell phones in Heaven. You can still hear the sound of their voice. So many of us are beginning to forget what that sounds like. You can still complain about their snoring or wish they would pick up after themselves.

Your husbands are still dragging in their muddy boots or sports equipment or leaving their favorite coffee mug on the counter for you to pick up. You can still hold his hand. Those of us with husbands in coffins cannot do that. You can still listen to his heartbeat. You can still make memories.

All we can do is try to recall the memories we made. You can still take deep breaths. When you become a widow, you have to remind yourself how to breathe. You can still see his smile. We have to hope we have a picture with one in it. You can still make him his favorite dinner, and eventually, he will show up to eat it.


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You can still figure out the perfect birthday gift for him. All we can wish for is that he was here. You can still find comfort in his hug, and that he knows how to comfort you after a long day. We just have to think about what he might say. The two fell in love, married and made plans to raise a child. But when Deb went to the doctor complaining of back pain, she learned that her cancer had returned. For three years, the cancer was controllable, but it was not cured. She felt embraced by her social circle. Francie Bonomie, a fellow New York writer, tells the story of her friend Peggy Weinberger, a suburban socialite, who awoke one morning to find her husband dead next to her.

She was excluded from the realm of the couples, who had been her best friends, exiled to the netherworld of single ageing women and smarmy men.

What got me through the grief: The best advice from one widow to another

Benilda points out that being widowed is a singular kind of displacement, entirely different from any other kind of separation. When you get a divorce, your family is no longer a family. But you move on. Moving on can be fraught with obstacles.


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  8. Some women simply cannot be alone and are so afraid of the stigma of being single that they are willing to settle for men who are not loving, validating, or solvent. Maybe because I feel too old? Maybe I carry too much guilt?

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    You have to come back. As happens annually, some , women will lose their spouses this year.

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    They will be cast out into an unkind, unfriendly world of creditors, misunderstanding friends, overbearing relatives. At least in this country, there is hope for rejuvenation. It ensures that when the time comes, both are able to be fully dedicated to each other and to the moment rather than torn by uncertainty. Having a living will, even if it is impossible to anticipate everything, is important, and I would recommend having a proxy, someone you trust to help with medical decisions. Bea Schwartz nods vigorously.

    People should give that to one another. Without warning, he had died one morning in and left her alone.

    Mom survived the loss. But she never forgave him for leaving her. Many women are blindsided by it because couples rarely talk about the inevitable.

    What got me through the grief: The best advice from one widow to another

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