Find the key to true lasting happiness in this book, and enjoy the freedom, truth, and awakening as you read it. We have the choice in life: Become a co-creator of your life, not a victim to anyone or anything. Rewrite your life script and live life consciously in each moment. Stop just existing, and miracles will happen. There is cellular intelligence that is communicating constantly throughout the body, which leads us to know that the information in cells, genes, and DNA can be changed.
Learn how to release yourself from emotional bondage once and for all, develop your intuition, heal yourself, others, and detrimental environmental energies causing ill health.
Included with this life-changing information are easy-to-follow exercises to incorporate into your life. Start now, awaken, and live consciously! Read more Read less. Customers who bought this item also bought. Page 1 of 1 Start over Page 1 of 1. The Energy of Money: Feeling Fat, Fuzzy, or Frazzled?: A 3-Step Program to: Natural Health, Natural Medicine: The Ultimate Holistic Health Book: Here's how restrictions apply.
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Exercises for Healing Emotional Blockages and Harnessing the Power of the Subconscious Mind
Showing of 1 reviews. Top Reviews Most recent Top Reviews. There was a problem filtering reviews right now. Please try again later. Kindle Edition Verified Purchase. Wonderfully fresh way of looking at our spiritual nature and connection to each other. Highly recommended to anyone searching for understanding. That includes our thoughts, feelings, perceptions, and beliefs. We are who we think, feel, and believe we are.
That goes for the good and the bad. Manifesting is simply utilizing the creative force of the subconscious mind by directing into the future. The only limitation is what you can imagine. It can be applied to almost anything: The effort you put in will produce noticeable results in your daily life. It will also influence the lives of everyone you come in contact with. Each and every one of us on planet Earth walks around in this little bubble called the human mind. On the outer layer of the bubble is the conscious mind, a very important and influential part of our existence that differentiates us from animals.
Much of our society is steeped in the conscious mind, including science and modern medicine. Free Enlightened Living Course: The conscious mind is an incredible thinking machine. Mind chatter can range from mildly annoying to downright debilitating. There are numerous self-help books out there that encourage us to train ourselves to think positively.
However, due to the sheer volume of thought we have, our control over the human mind and our mental chatter is fairly limited. Simply recognizing mental chatter and the effect it has on your life is the first step in learning to dissipate its power. Underlying the conscious mind in the human mind bubble is the subconscious mind. By definition, we are not normally aware of this aspect of our being sub means under. While we are busy going about our day, deeply engrossed in the conscious mind , the subconscious mind lies quietly beneath the surface.
Some aspects include our dreams, emotions, ideas, and imagination. In addition to those features listed above, the subconscious mind also holds our perceptions, subconscious beliefs of who we think we are as people and how we think the world operates. In other words, whoever we think we are as people and however we think the world operates quietly lives under the conscious mind in the subconscious. Our perceptions may be wonderful or painful. The subconscious mind does not evaluate or judge these perceptions; it simply accepts them as truth.
Furthermore, the job of the subconscious mind is to play these perceptions out in the circumstances of our lives. Creating our perceptions is what the subconscious mind is designed to do. Whoever you think you are as person and however you think the world operates will be reflected back to you in the events of your life. The first time I heard that, two things went off in my head: First off, it made sense. Second, it explained why my life resembled a train wreck. I felt doomed from the get-go, helpless to do anything about it. If you feel the same way, hang on a minute.
Because the subconscious mind is such a continuously creative machine and the conscious mind is limited in its scope, this puts us all in a very vulnerable situation. If every subconscious perception we experienced were to be acted out in our daily lives, we would be living nothing but the Chaos Theory in motion! Just like traffic in India! Therefore, somewhere in the wisdom of creating the human experience, the critical faculty of the human mind was established to prevent us all from going absolutely nuts. The critical faculty of the human mind is an invisible, protective barrier living somewhere between the conscious and subconscious minds.
Its function is to constantly evaluate perceptions that are projected in our direction: As perceptions are aimed our way, the critical faculty will judge it as yes or no. Yes means the projection is in harmony with what lives in the subconscious mind. When a yes perception arrives, the critical faculty will open up and allow the perception in, thereby allowing the existing perception to grow. When a no perception shows up, the critical faculty will remain up, rejecting the perception as an untruth.
Let me give you an example: It simply does not fit my perception of myself or how I view the world. The first time I read that, I almost broke down and cried. And the shaping of us poor little human beings is totally at the mercy of our immediate families and environment? For some reason, who knows why, our immediate environment is the integral foundation of our human experience.
I prefer the Oneness term because it most accurately fits the healing work I have done. She gets to drink milk out of a real glass—not one of those little-kid plastic sippy cups, but a real glass container. As she cooks dinner, low and behold, Suzie drops her glass. Milk and shattered glass go everywhere.
The critical faculty has also built a wall around that perception to protect it. Does that mean Suzie will grow up to be worthless? However, if she continues to receive the same message over and over again as she grows up in thought, word, or action , the critical faculty will continue to let down, allowing that charged emotion to grow—to the point where it will eventually begin to appear in the events of her daily life. So you may be thinking, What, exactly, is an emotional charge?
Subconscious emotional charges are un-experienced, subconsciously repressed feelings that produce pain. Examples include hurt, rage, anxiety , rejection, shame, unworthiness, fear, depression, and abandonment, and the list goes on and on. Is freedom from suffering the end of pain, anger, and unpleasant emotion, replaced by everlasting bliss? Suffering is not pain, but the avoidance of it. Let me say that again: The definition of suffering is the avoidance of pain. Pain demands attention, and when it is avoided, it repeats itself over and over again.
Suffering is the experience of the same repeating pain. Herein resides the grand paradox. In order to overcome suffering, you must experience your pain fully. Human beings are designed for growth and experiencing life to the fullest. That includes all of our emotions. Pain, jealousy, anger, enthusiasm, joy, contentment, etc. A few moments of intense agony are guaranteed.
However, in just a few minutes, after the emotion has been experienced, the tears dry, and the child is back to experiencing life in the moment. When emotions are experienced fully, they dissipate. The problem arises when we avoid experiencing unpleasant emotions. We essentially put them in the closet to reemerge at a later date…and they do. How many of us know someone who has gone from relationship to relationship, experiencing the same problems? How about the person who avoids conflict with authority to the point of becoming seriously ill?
They are just avoiding unpleasant feelings. Unpleasant emotions tend to get repressed into the subconscious mind without conscious knowledge or intention on our part. When that happens, they get stuck in the subconscious. The subconscious mind then continues to recreate uncomfortable circumstances in our lives so that the repressed emotions can be experienced. Without awareness, this saga can last a lifetime. I have emotions running through me all the time. When I first became aware of my internal process, my big question was: How do I know if I have an emotional charge or just a random feeling?
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The answer is simple: The combinations and possibilities are endless. It takes a certain commitment to honest self-reflection to discover that your repeating patterns are actually your own subconscious invention! Emotional charges are never about the other person. They are your creation and experience only. Other people who trigger your emotional charges are only props in your own one-person drama. What about suffering caused by birth defects, starvation, tsunamis, landslides, earthquakes, and disease?
How does this nifty little subconscious mind and suffering theory explain random cataclysmic events of tragedy?
The Power of Conscious Living: How to Recreate Your Life and Find the Key to True Happiness
Remember, for some reason, pain is part of the human experience. However, learning to experience pain prevents it from recurring over and over again. We have a winner. Suffering is from the past. You do the math. The problem is that those images and feelings can be extremely strong. In fact, I was guilty of it myself throughout my twenties. He was a recent transplant from Florida to my little town in the Pacific Northwest. I met Hugo through my circle of paddling pals, so we went out a few times and hit the river together.
Getting to know him, I discovered he came from an extremely abusive past. He hated his old man and, as far as I could figure, with good reason. I also heard Hugo talking about his employer.
How to Harness the Power of Your Subconscious Mind
Last I heard, Hugo was in Australia, still fighting the same issues with authority figures i. This is a case of repeating patterns caused by a powerful subconscious emotional charge created in the past. The most effective way for Hugo to break his repeating pattern of misery is to go into the subconscious mind and heal his emotional world. Emotional vulnerability is at its peak before the critical faculty of the mind is developed. As you may recall,that takes place in very early childhood, when the subconscious mind is completely exposed.
We enter this world as pure vessels, wide open and absorbing life like a sponge. This includes the good, the bad and the ugly. Hey, nobody said life was fair. The stork settles a few of our darlings into lovely, cushy feather beds. Others get dumped into this world under absolutely horrendous circumstances.
Wherever we land is where our journey begins, like it or not, and our emotional charges develop at the whim of our surroundings. Your suffering is not your fault. You did not create your problems, dysfunction, or disease. You are only responding to circumstances at your given level of awareness. They were also responding to their charges at their given level of awareness. Take it as far back as you need to go. Who is ultimately responsible? You may not believe it now, but suffering is actually what paves the road to the Divine. We inherit all sorts of stuff from out family: We never asked for any of it.
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We also inherit from our ancestry through the subconscious mind, including emotional charges. She later married a guy named Smythe, who ironically or maybe not so ironically resembled her dad. Her mother had three kids, all girls. She had three kids, all boys. Listing the similarities between those two would take all day. For some, inherited ancestral traits can skip a generation.
I have an acquaintance whose grandfather was a bit of a bigwig powerbroker, married three times. My acquaintance never met him and resented growing up in his shadow. His level of influence was born into him. The more he has accepted himself and his pedigree, the more his destiny of success has unfolded. We inherit traits from our families. And what does that mean?
It means we also inherit suffering. Some of our suffering is caused by an unusual subconscious connection to our heritage. Understanding this possibility opens the potential for subconscious healing to a whole new level. A young woman came to see me for recurring anxiety attacks that were happening at an accelerated and stronger rate. They exploded into her life whenever she crossed some ambiguous line of going from a romantic to a committed relationship.